Kalari and Ankle Sprain

May 24th, 2009

It’s been about 8 months now & I’m still going to Kalari class regularly 😀 … Do you know how good it feels when you are doing something consistently and that your body is in pristine condition? 😉 No amount of blogging/reading will get the point across. You can only experience it by doing. So, just bend your head downwards & if you feel guilty at the huge lorry tyre around your tummy, you know what to do. Start exercising for 5 minutes a day and you will see magical results. You may also want to try out Steve’s 30 day trial method. It helps!

So, coming back to topic … during the usual practice sessions we usually do plenty of stuff that involves heavy punching, kicking, diving (am less than an amateur in this) etc. On one such occassion two weeks ago, we were practicing a fighting routine with the help of a lathi. As part of the routine, the taller fighter throws the other one over the head. Since we are just learning, we make sure the diver lands safely. When we do dives, we take the help of our master.

But, on that day, something else took over and I wanted to dive without the help of the master. So, when the tall guy picked me over his head and brought me down, I was slightly happy when I was in mid air, thinking that the landing would be nothing short of awesome! Landing I did .. but it was just the opposite of awesome. Instead of landing flat, both my feet hit the ground vertically. Since the foot is taking the whole body weight, it buckled under pressure and gave a CRACK! sound. Thankfully that was a twig. But both ankles got sprained badly enough that I couldn’t get up.

Immediately one of the guys who has been learning Kalari for 3 years, came for help and did some techniques on my left feet. That released the pain but the strain was there. Same thing to the right leg too. Happily we continued the class. After getting home, it started. Searing pain through both my feet (left foot was slightly tolerable). There was no swelling but the pain was intense. I couldn’t even touch my leg. Then one of my physiotherapist friends came home and treated it back to perfection. I could walk again that day!

That’s how my ankle looked like.

Phew! But I must say it was a worthy experience 😀 Absolutely loved it.

5 Responses to “Kalari and Ankle Sprain”

  1. Sudar Says:

    Just echoing Arnold’s words

    “No Pain No Gain” :)

  2. Yuvi Says:

    I loved it when I was doing Karate :(

  3. Aswin Anand Says:

    @Sudar: Absolutely 😀

    @Yuvi: What is stopping you from practicing now?

  4. Satish Srinivasan Says:

    Bwahahaha… *thats* why I fled the first day.

    Seriously speaking.. shame on me :(

  5. Aswin Anand Says:

    @Satish: Lol … not a problem! You can always come back again.